## (Rejuvenation) Rasayana Therapy

The word Rasayana is composed of two words Ras + Ayan. The means by which one gets the excellence of Rasa (the nourishing fluid which is produced immediately after digestion) is known as Rasayana. These Rasa nourishes our body and stimulates the immunity of the body and keeps us healthy. Drugs, diet and regimens which promote longevity by delaying aging and preventing diseases are called Rasayana.

### Aim of Rasayana therapy is to achieve long and healthy life

Rasayana drugs invigorate the body in general by sustaining the required balance between anabolism and catabolism. Rasayana drugs which may acts as antioxidants as well as Immunomodulator may also act as anti-aging.

#### Tri Garbha Kuti

This ia cottage with three layers. This cottage is is required for the people who want to rejuvenate their body drastically. After detoxification of body, person stays in this cottage for 7 to 30 days. Patient is given ayurvedic medicine and diet in this cottage only. The main goal of this cottage is to keep stable environment, and avoid effect of changing outside weather during day and night. In this cottage there are three doors, one from each layers.

### Ayurvedic

An Ayurvedic Panchakarma or PK is a detoxing programme with long-lasting health benefits.

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### Vedic Rituals

As there are three pillars of life Body, mind, soul, also there are three aspect of therapeutic approach.

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### Yoga

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